Hopeful Reminders

Don’t fear challenges. Let them change you and strengthen you.

Are you taking care of your mental health?

It takes sadness to appreciate happiness. You can’t have one without the other.

I often tell my clients “People cannot read your mind” Talk to them, Express how you feel, Ask for what you need. It’s important to get your words out. So simply communicate!

Everyone of us is on a different path. Our own unique path. Stop following or comparing. Stop insisting that something is wrong when the things you want aren’t happening now. Walk the path. Trust your path!!

Be brave enough to step away from the crowd.

Starting is always difficult. But then one day you look back and see the changes you made and wonder why you waited so long.

What will you write in your story in 2020?

Each step you take is part of you and your story.

Who is a warrior out there? I am one.

You are more powerful than you know!!

Cracks and darkness always bring light. Don’t despair!!

Don’t run from your fears. Embrace them.

Human beings need one another. However, relationships can hurt but can also heal.

If you are comfortable, you are not growing.

We are responsible for our path in life.

The most important relationship is the one we have with ourselves.

Hello friends; doing some research. What makes YOU happy? Visit our Facebook page to answer. 

Don’t just notice your physical wounds, pay attention to your emotional wounds as well.