Mary Michail Counseling

"Our greatest glory is not in never failing, but in rising everytime we fall."

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Hopeful Reminders

Practice Empathy

February 25, 2022
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Words Matter

December 3, 2020

What you say matters!!

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Patience

October 21, 2020
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The Power of Loving Yourself

October 21, 2020
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Describing angry in a colorful circle with many feelings listed.

Behind This “Anger” Might Be…

September 3, 2020

What’s behind your feelings? Often more feelings.

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A beautiful sunset sky with the words, Don't Let Your Struggle Become Your Identity

Struggle is a Feeling

September 3, 2020
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A woman facing the mountains and water at sunset in a Namaste yoga position

Shifting Your Perspective

September 3, 2020

When you replace “why is this happening to me?” with “what is this trying to teach me?”, everything shifts.

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Urgent in the upper corner with the words I choose to be happy today

Choices

September 3, 2020

What choices are you making today?

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3 Do's & Don'ts for Building Your Child's Emotional Intelligence

3 Do’s & Don’ts

September 3, 2020

3 Do’s & Don’ts for Building Your Child’s Emotional Intelligence

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Inner Peace

July 17, 2020
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Peace not War

June 4, 2020

We must seek peace not war.

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Help is on the Way

May 27, 2020

https://www.mlive.com/…/michigan-launches-mental-health-cri

Help is available for free just one text away. This is a service offered by the state of Michigan. Text “Restore” to 741741.

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Mental Health Awareness

May 5, 2020

May is Mental Health Awareness Month. What are you doing to stay mentally healthy?

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Life’s Challenges

May 5, 2020
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Hope

May 5, 2020
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Time to Give

April 10, 2020

Being socially distant doesn’t have to be emotionally distant. Do something for someone in need today. Look around, you will find need in your communities, among friends, in your neighborhoods. Give!!

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Beach Memories

April 10, 2020

We all have beautiful memories at the beach. Revisit your memories!!

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Productivity Prevents Depression

April 3, 2020

It’s time to focus on learning something new!

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You Control Your Response

March 26, 2020

During this difficult time for all of us. Find hope in knowing that this will make us all stronger. We need to keep the light of hope. Don’t be dismayed. Find strength. Lean on each other. Use this time to remember what is important. Together we have more power.

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Wisdom from Maya Angelou

March 26, 2020
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You Can’t Change the Ocean

March 26, 2020
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Trust Yourself

March 26, 2020

Don’t allow your mistakes to lead you to self doubt. Learn the lesson and trust again.

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Listen to Your Own Voice

February 20, 2020

Your own voice matters more than the voice of others. Listen to it!

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Ending the Mental Health Stigma

February 20, 2020

Together we can end the Stigma!

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I Have Learned

February 20, 2020
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Embrace Challenges

February 4, 2020

Don’t fear challenges. Let them change you and strengthen you.

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The 2020 Diet for Your Mental Health

February 4, 2020

Are you taking care of your mental health?

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Happiness & Sadness Coexist

February 4, 2020

It takes sadness to appreciate happiness. You can’t have one without the other.

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Express How You Feel

January 23, 2020

I often tell my clients “People cannot read your mind” Talk to them, Express how you feel, Ask for what you need. It’s important to get your words out. So simply communicate!

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Let Your Path Unfold

January 23, 2020

Everyone of us is on a different path. Our own unique path. Stop following or comparing. Stop insisting that something is wrong when the things you want aren’t happening now. Walk the path. Trust your path!!

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Contact

Madison Heights Office
711 W. 13 Mile Rd, Suite 150
Madison Heights, MI 48071

Hours

OFFICE HOURS: 8 am - 8 pm
PHONE: 248.762.6748
FAX: 248.254.6507
EMAIL: info@marymichailcounseling.com

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